The Anxiety First Aid Kit (eBook) Dimensions:eBook Workplays provides school to work

Workplays provides school to work transition play scripts and activities for secondary school students

they describe strategies to help teachers design personalised curriculum and teaching that will accommodate the widest possible student diversity

Includes forms

I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy

and plan how to make lasting positive changes to their diet and activity level

The Anxiety First Aid Kit (eBook) Dimensions:eBook Workplays provides school to workWhen anxiety and stress feel too intense to handle, readers need quick, in the moment reliefnot psychological jargon. Written by a dream team of mental health experts and grounded in evidence based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.